Great Grains

When it comes to healthy, hearty and economical grains, wheat is just the beginning!


Barley ChiliBarley Chili

PREP/TOTAL TIME: 80 min.

"A friend gave me this recipe using wheat, which I replaced with barley," notes Marv Salter of West Hills, California. The barley makes this dish a hearty meal for a chilly day.

 


Millet-Stuffed Red PeppersMillet-Stuffed Red Peppers

PREP/TOTAL TIME: 95 min.

Tired of tuna-filled tomatoes and rice-stuffed green peppers? Try this vibrant alternative sent in by Kitty Jones of Chicago, Illinois. Lemon peel and mint enhance the out-of-the-ordinary filling.